My One Perfect Day

The One Perfect Day is an exercise I do, and give to all my clients, that’s designed to help them get more in touch with what they really want.

The exercise is simple: write out your perfect day from start to finish, if it was the average of all the days you have left on earth. That’s it. That’s all there is. Of course, there’s a more structured way to take this on which I’ve expanded on in a few programs but that’s the core essence of it.

One of the most interesting thing about your One Perfect Day is that it changes, all the time. It can change week to week, day to day, or even hour to hour. Because of this, I’m constantly updating my One Perfect Day to reflect what’s really important to me.

Here’s the list of updated versions:

  1. One Perfect Day Mk. 1
  2. One Perfect Day Mk. 2
  3. One Perfect Day Mk. 3
  4. One Perfect Day Mk. 4
  5. One Perfect Day Mk. 5